Anxiety & Beyond
Here to Guide You Every Step Of The Way
Are you struggling with anxiety related issues, stress, depression, or major life changes?
Do you simply feel stuck, overwhelmed, sick and tired?
Is everything getting a bit too much, especially during the current circumstances?
I practice Cognitive Behavioural Therapy and I’d love to help you on your journey.
“Two elements must be rooted out:
Fear of future suffering and
Recollection of past suffering.
The latter no longer concerns me,
and the former concerns me not yet.”
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